Home Cooking Recipe Ideas for Organic Living

All these recipes are developed based on Macrobiotic or Vegetarian diet  and prepared with Organic, Non-GMO, IPM produce and minimally processed ingredients. Typically dairy free, sugar free.


Breakfast & light Meal


Fresh berries’n Granola

Homemade nutty granola with fresh strawberries and blueberries garnished with cocoa nibs on a bed of coconut yogurt

VEGAN OPTION AVAILABLE

Hemp Protein Bread

Not an ordinary bread! Perfect busy morning. 

Vegan option Available


Soups


Red Bean Buttercup

Red bean, Kabocha (buttercup) squash, Kale, Leek and Shimeji Mushrooms in Japanese soup broth

Vegan option Available

Pinky Veggies

Beets, Red Cabbage, Onion, Carrots, Peas, Chickpeas, Quinoa, Green beans, Dumplings and Parsley in

VEGETARIAN Option Available

Natto Miso

Traditional Northern Japan style Natto Jiru. If you don’t like Natto, this may not for you but this is very tasty and nutritious soup with a lot of veggies.

VEGETARIAN Option Available

Salads


Kale with Candy tomatoes

Kale, Roasted Heirloom Tomatoes and peppers, Quinoa, and Carrots with Raspberry vinegar

Vegan


Entrees


Salad Udon

Iceberg lettuce, Cucumber, Carrots, Green pepper, Mushrooms, and seaweed on Udon noodle with sesame based sauce.

VEGAN OPTION AVAILABLE

CHICKEN SRIRACHA Curry

Bone in Chicken pre-cooked in a broth for a long time to make it tender and flavourful.  Simply cooked together with fingerling potatoes and and parsnip in a Curry sauce with Sriracha.

 

Mac’n Cheezy Tomato

Macaronis with homemade Tomato sauce with (Daiya) cream cheese cooked together with mushrooms and  curly kale.

VEGAN OPTION AVAILABLE

Potato Mushroom Gratin

Finely sliced potatoes and mushrooms covered with bechamel sauce and baked in a oven

VEGAN OPTION AVAILABLE


Drink & Desserts


Greeny Booster Smoothie

Apple, Carrot, Cucumber, Kale, Kiwi, Orange Juice, Parsley, Mint, Ginger and 

Vegan

Matcha Green tea ice cream

Dairy Free, Sugar free, tasty ice cream

Vegan

Preserves and precook


Tomato Sauce

Very basic but still very important base of the flavourful cooking

Vegan

Vegan Bechamel sauce

Vegan but still tasty bechamel

Vegan

 

Nutty Granola

Oats, Sunflower seeds, Quinoa, Almonds, Walnuts, Pumpkin seeds, Pine nuts, Hemp seeds, Flax seeds, Wheat germ, Coconut meat, Honey and Coconut Oil

Vegan option Available